Entries by loganb


Ultimate Guide For Drinking Water To Lose Weight – Calculator

Are you drinking enough water? Probably not. While everyone knows that water is the single most important factor in weight loss, it seems like an surmountable task to drink enough of it. Before we calculate how much water you should be drinking to lose weight, lets take a look at why drinking enough water is […]

List Of Bad Carbs That Kill Your Low Carb Diet

Your low carb diet is a means to meeting your weight loss goal. So many foods that you used to eat are no longer options. But what makes these carbs so bad? Most foods with bad carbs are processed. They have additives, preservatives, colors, flavoring and have been heavily refined. Food manufacturers do this for […]


17 Weight Loss Tactics To Jump Start The New You

You know what? Losing weight kind of sucks. Well, at least while you’re doing it. Why is it so easy to put on the pounds, but losing them is always so elusive? Reaching your weight loss and fitness goals can seem overwhelming but it can be broken down into 17 pretty simple tactics. If you […]