Entries by loganb

List Of Bad Carbs That Kill Your Low Carb Diet

Your low carb diet is a means to meeting your weight loss goal. So many foods that you used to eat are no longer options. But what makes these carbs so bad? Most foods with bad carbs are processed. They have additives, preservatives, colors, flavoring and have been heavily refined. Food manufacturers do this for […]

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17 Weight Loss Tactics To Jump Start The New You

You know what? Losing weight kind of sucks. Well, at least while you’re doing it. Why is it so easy to put on the pounds, but losing them is always so elusive? Reaching your weight loss and fitness goals can seem overwhelming but it can be broken down into 17 pretty simple tactics. If you […]

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How To Lose Weight Fast: 11 Easy Ways

Losing weight is hard enough, but when you’re getting started you just want to know how to lose weight fast. Those first few pounds are the motivating factor that will keep you going to lose even more weight. So when you are setting your initial goals, set a target to lose 10 pounds as fast […]

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At Home Workout And Weight Loss Programs

Let’s face it, not everyone can make it to the gym everyday. And honestly, who really wants to? If you are wanting to learn how to lose weight at home, without the time and cost of going to a gym or buying pricey exercise equipment, then I promise you, there is a way. Some good […]