Entries by loganb

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At Home Workout And Weight Loss Programs

Let’s face it, not everyone can make it to the gym everyday. And honestly, who really wants to? If you are wanting to learn how to lose weight at home, without the time and cost of going to a gym or buying pricey exercise equipment, then I promise you, there is a way. Some good […]

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Best Low Carb Egg Muffins

I love eggs for a low carb breakfast meals. That being said, I don’t always have time to make eggs in the morning before getting the kids off to school and myself off to work. This is why low carb egg muffins are a great grab and go low carb meal for everyone. Low carb […]

Low Carb Vegetables List For Your Salad or Side Dish

Salads can make an easy low carb meal. While many view the humble salad as a meal starter, when you understand the nutritional value of the ingredients, a bowl of vegetables really can be an entire meal. When you add in some seasoned chicken or fish, you have a complete low carb meal that will […]

Dieting Rules For Fast Weight Loss

Okay. Okay. You need to lose weight fast. So what are you going to do about it? Shedding those extra pounds quickly is possible, but you have to know the rules. And follow them. To get the best results from your commitment, there are some pretty basic guidelines to follow that will give you the […]