Lose Weight Faster By Understanding Your Body Shape
Body types Different body types require different solutions and weight loss methods. Something that can help one body type, can have no effect on other, in fact sometimes it can even cause damage.
Author Archive for: loganb
Entries by loganb
Quick Exercises You Can Do Anywhere
It is not always easy to find time for a workout. Some days, there is just too much going on to get the physical activity you need and want. That does not mean that you have to completely miss out on getting some work done on your health and weight loss goals. These are some […]
This Is The Key To Weight Loss Success
Making the commitment to yourself to lose weight is one thing, but sticking with it is another. There are just so many distractions! Seriously! Can’t I just have 1 hour for myself everyday? Between work, kids stuff, cooking and something similar to a social life, it just seems like there is no time to dedicate […]
9 Permanent Weight Loss Tips That Will Work For You
Please don’t take this the wrong way but you cannot lose weight over night. Quick and easy weight loss solutions rarely work, and when they do, they soon result in quick and easy weight gain. With an endless supply of weight loss tips available, it’s important to come to the realization that none of them […]