Entries by loganb


Get Started Running To Lose Weight And Get Fit

Running to lose weight can be a touchy subject. It seems most people either love or hate to run. Running not easy. Running is strenuous. Running is physically demanding. But, running does one thing very well that we are all looking for… It burns calories. A lot of them. It’s a well known that the […]


Overcoming Home Workout Struggles

I hate going to the gym. The time it takes away from my day is just too much to give up. Plus, I don’t like the environment (or the smells) in those sweat boxes. I do still want to work out and lose weight though. This makes working out at home my best option. But, […]