Cutting carbs and low carb diets are everywhere! It seems like everyone is shunning carbs and digging into high protein foods. This leaves a lot of us wondering how many carbs in a low carb diet?Read more →
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People have know for years that lemons are good for you. The acidic citrus fruit packs a ton of nutrients have many uses. One of the latest popular uses is to use it to remove toxins from your body and help you lose weight. The good news is that the lemon water detox can help with weight loss, when combined with a good diet and exercise routine. Read more →
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